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Balance and equilibrium in equestrian sports

Cooperation between Equestrian Yoga and Riding Serenity

We are pleased to announce the collaboration between Riding Serenity and Equestrian Yoga. This partnership emphasizes the importance of balance and equilibrium, not only in equestrian sports but also in daily life.

Balance is essential when riding. A balanced posture not only enables a harmonious connection between rider and horse, but also contributes significantly to the safety and effectiveness of the ride. A balanced rider can give precise signals and respond sensitively to the horse's movements. This promotes trust and cooperation between rider and horse, ultimately improving the performance and well-being of both partners.

Equestrian Yoga offers a specially designed yoga class for riders. This class is perfectly tailored to the needs of competitive and recreational riders and helps improve physical and mental balance. The exercises aim to strengthen core stability, increase flexibility, and sharpen body awareness. All of these elements are crucial for a balanced seat and subtle aiding in the saddle.

Through yoga, riders learn to control their breathing and find inner peace, which helps them concentrate better and ride more relaxed. This leads not only to better performance but also to a more fulfilling and harmonious riding experience.

Riding Serenity is committed to providing holistic training opportunities that promote health and well-being. Our collaboration with Equestrian Yoga expands our offerings and supports our mission to bring out the best in every rider and horse.

We warmly invite anyone interested to participate in one of our Equestrian Yoga courses and experience the positive effects for themselves. Together, we aim to improve balance and equilibrium both on and off the horse, thus contributing to a fulfilling and successful equestrian life. Receive 5% off your Equestrian Yoga coaching with code EY24Nadine (valid until June 30, 2024).

For more information and to register, contact Marie-Sophie Gerke from Equestrian Yoga via Instagram or +49 171 997 50 83. We look forward to your participation and to embarking on this new path with you.

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